Hi, I’m Ann!

  • she/her

  • LGBTQ+ champion

  • I was born and raised in Philadelphia, and I’ve almost lost my accent (until I talk to my sister on the phone).

  • My binge-watching dates back to Blockbuster times.

  • I have some controversial food preferences (I love coconut, mint chocolate chip, pineapple on pizza, and I don’t like pickles).

  • I think most situations benefit from a little silliness.

  • I love my vegetable garden.

  • My favorite documentaries usually have to do something with religious cults.

  • The only time I don’t hate small talk is when I’m meeting new clients.

  • I love being a friend match-maker

Meet Ann.

I hope she doesn’t think I’m a total mess!

You’re tempted to bail, but instead, you take a deep breath and join the virtual therapy room.

And right away…

Hey, this isn’t as scary as I thought!

Would you believe it… 15 minutes in, and you’re spilling your guts!

Talking to Ann feels SO GOOD.
It feels like maybe, just maybe, things will finally start to make sense.

As the session ends with a massive sigh of relief, you can't help but think this FEELS RIGHT – like everything's going to be okay.

And it turns out it's more than okay.
You show up to each session ready to dive deep and tackle challenges head-on.

Finally, the pieces fall into place, and you’re building your best life.

Lack of motivation, low self-esteem, boredom, feeling insignificant, anxiety… they’re all in your rearview mirror.
Even your relationships and work-life balance are improving.

What makes me qualified

  • Bachelors degree from University of Northern Colorado where I studied Political Science and Psychology.

  • I received my Masters in Social Work from Colorado State University.

  • Licensed Clinical Social Worker through the Colorado Department of Regulatory Agencies

  • Licensed Clinical Social Worker through Indiana Professional Licensing Agency

  • EMDR-Certified Therapist through EMDR of the Rockies

  • Ten years experience in trauma informed care

People Choose Me as Their Therapist:

  • The Overwhelmed Millenial

    I know you feel interested and motivated to improve your mental health by managing your anxiety and depression or learning to navigate new life challenges or stages.

    Starting a new therapy or counseling relationship can feel like signing up on a dating app. It's exciting, anxiety-inducing, overwhelming, motivating, maybe depressing, and ultimately hard to know what to expect. All these feelings are normal; you're dealing with a lot!

    I hope that the benefit of individual counseling outweighs the risks and you feel like you've found your front-range therapist.

  • The Millenial or Gen Z-er Who Has Experienced Trauma

    Experiencing trauma is when we have adverse experiences that are too much, too soon, and too fast for our body to manage. When we've experienced trauma or feeling significantly overwhelmed, the benefits of therapy on our m mental health are evidenced based. I have the expertise to assist you in your practice of healing. Individual therapy profoundly impacts many trauma-related symptoms, but reclaiming trust in yourself is priority number one. Trauma-based treatments, like EMDR and psychodynamic therapy, help clients’ lives, relationships, families, and beliefs about themselves and the world.

    Contact me to discuss a free consultation today so you can have the counseling experience you deserve.

  • Gen Z Folks

    There are unique stressors and problems that come with being a young adult. The stress has compounded these that COVID-19 has caused for those going away to school, transitioning to adulthood, and navigating life after adolescence. It's probably time to talk and deal with how you've been feeling. Your mental health is worth taking care of. I can help you increase your self-awareness and help you identify the person and adult you want to be.

    I know you want to feel motivated; let's start by contacting me to talk about a free consultation. You deserve a counselor dedicated to helping clients deal with their depression, anxiety, and relationships.

  • Caregiver Support

    If you're struggling with your child or teen, I'm here to help you brainstorm new ideas aligned with your family's values and priorities. This can be a one-time “problem-solving meeting” or an ongoing place to receive support when you could benefit from fresh eyes on your relationships and pain points. Your family is so important to you.

    Significant family conflict impacts your partnership or marriage and your ability to enjoy your family and can contribute to anxiety and depression. Counseling with experienced therapists in Fort Collins can motivate you to reclaim your family's health and your health as a caregiver.

  • Individual Clinical Supervision

    Clinical supervision allows counselors and social workers to improve their work with clients. Your journey toward your Licensed Professional Counselor or Licensed Clinical Social Work journey in Colorado is the time to improve, train, and learn how to help clients and adults and become an experienced counselor in Northern Colorado.

    In individual supervision, we review your personal challenges and your individual therapy skills, treat a broad range of symptoms and client presentations in counseling that is helping adults, families, adolescents, and couples counseling. We partner to ensure you're trained and prepared for sessions and can confidently market yourself as an experienced counselor in Fort Collins/Northern CO (and Colorado).

  • Group Clinical Supervision

    Group supervision is a cool place to learn, grow, and network in mental health care. Group supervision with an approved clinical supervisor is a space to expand your skills in the mental health field.

    Topics we explore in group supervision include mental health, women’s health, self-esteem issues, effective treatment, and how to become a licensed therapist (Licensed Professional Counselor or Licensed Clinical Social Worker). Imposter syndrome is real, and there is nothing like a group of supportive peers to help remind you why you joined the mental health field.

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We are licensed clinical social workers in Colorado ( Apache, Comanche, Shoshone, and (Southern and Mountain) Ute territory). We are available for psychotherapy, coaching, consulting, and supervision.