Discover effective trauma therapy in Fort Collins with our guide on EMDR, IFS, Narrative, and Psychodynamic therapies for lasting healing.

Discover stress management for teens in Fort Collins, Windsor, Wellington, and Loveland with practical tips to embrace a balanced life.

Explore the vital role of clinical supervision in nurturing Colorado's mental health professionals. Learn key strategies for growth and support.

Explore the essentials of clinical supervision in healthcare, focusing on its goals, types, and ethical considerations for professional growth.

Explore key clinical supervision topics to enhance therapy practices in our comprehensive guide for Colorado therapists. Part 2 coming soon!

In the pursuit of success, one quality stands out as an essential ingredient: grit. Defined as "perseverance and passion for long-term goals," grit is the unwavering commitment to achieving something in the face of adversity, failure, and uncertainty. Research has shown that grit is a better predictor of success than intelligence or talent, highlighting the power of this quality in helping individuals reach their goals. In this blog post, we will explore the concept of grit, its components, and how it can help you succeed personally and professionally.

The Artist's Way, written by Julia Cameron, is a self-help book designed to help individuals overcome creative blocks and cultivate a stronger connection with their artistic selves. The book is structured as a twelve-week program, with each week focusing on a different theme or exercise that builds upon the previous one. The book's popularity can be attributed to its powerful and transformative effect on many individuals struggling with creative blocks.

A therapist shares how consultation and EMDR supervision in Fort Collins, Colorado can offer support to improve your therapeutic skills in this post. Learn more!

A clinical supervisor in Fort Collins, CO shares how an advanced clinical consultation and group efforts can help you on your therapeutic journey in this post.

Self Compassion is key to improving your mental health. We often tend to be our own worst critics, which can lead to feelings of anxiety, depression, and low self-esteem. Learning to have self-compassion can help break this negative cycle and lead to a more positive outlook on life.